Why am I tired all the time?

7. Remove processed food from your diet.

8. Consume electrolytes after waking up.

10. Incorporate breathwork in your morning routine.

What is the more common way to say "you're welcome" in French: “De rien” or “Pas de problème”?

It's the main fuel source for your brain cells.

4. Drink at least 3l of water daily.

98% of People Complain About Feeling Constantly Tired.

What caused the stock market to crash?

- Fruits

Oxygen supplies energy to every cell in your body.

- Fish & Poultry

Isn't it ironic people always talk about how much women hate Donald Trump, when almost any of them would marry him if they could? What he said in the 2005 Billy Bush video, almost every woman would share the sentiment if it got them his lifestyle.

14. Stop smoking weed to fall asleep.

It stops the production of melatonin — making it impossible to fall asleep.

Listen to uplifting music.

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15. Always keep your house and workspace clean.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

12. Eat plenty of whole, high-quality foods:

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16. Don’t hang out with negative people.

13. Don't listen to sad music.

Your gut health is responsible for producing energy.

Have you ever witnessed political correctness harm someone?

2. Don’t drink coffee after 1 pm.

They don’t know why though.

- Red meat

What parts of the Bible, if any, are inappropriate to read to children? Why?

Hang out with people who motivate you.

Note: Your body uses energy to digest food instead of recovering during sleep.

1. Get natural sunlight as early as possible

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5. Lift weights or exercise 3-5x times a week.

Your gut will thank you.

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What is your secret to glowing skin?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

6. Reduce exposure to blue light in the evenings.

11. Get your Testosterone levels checked.

What was the most challenging shift you experienced as an ER physician? Can you describe the details and reasons behind it?

- Honey

Low energy is primarily associated with low T levels in men.

Cheers!

What’s the saddest thing you’ve seen at your job?

9. Avoid eating carbs early in the day.

3. Stop eating late at night

- Raw dairy

Is it true that schizophrenia can sometimes be a demonic attack or black magic?